Workouts and CBD

Posted on: February 10, 2020

After a workout whether it’s a high intensity or a low impact, recovery after them is always necessary. The aches and pains that come after a workout are frustrating and can be a nuisance. Each time you workout the body creates inflammation and muscle strains. Over time there can be a build up of inflammation and muscle tightness which can cause issues with athletic performance for various intensities of workouts. Finding something that helps with the aches and pain while improving recovery can be a difficult thing to find. CBD can possibly help with both inflammation and muscle soreness while also helping improve everyday life too. CBD studies have shown that use can improve aches and pains while improving the recovery process after each workout.

CBD or cannabidiol is a product of the hemp plant that interacts with the endocannabinoid system. Which is encompassed by receptors that take it in and have enzymes break it down. After the enzymes are broken down, they then synthesize and are sent throughout the whole body to various biological and cognitive processes. The use of full spectrum CBD provides more cannabinoids in the products and increases the effectiveness of the CBD in the healing of the body. This can affect the sore joints, tight muscles and even help with recovery time with the lessening of inflammation caused by workouts. For instant relief for those aches and pains a topical product is the one to use.

Sacred has multiple full spectrum CBD topical products that can help with easing the discomfort and inflammation felt after a workout. These range from balms to lotions. The Infused Pain Balm is great for joints and back pain with a liberal application of the salve to instantly melt the pain and inflammation away. The Infused Pain lotion is perfect for soothing sore muscles after a long day at work or a nice workout. The CBD Infused Body Stick is a quick easy to apply the gliding stick use gives temporary pain relief, knee, shoulder, hands, neck, back, elbow, leg, hip. Each delivers pain relief at the right spot right when you need it with easy application. Topicals can prompt instant relief making working out and life easier with the continual use of CBD infused products.

Understanding what your body needs for recovery after any type of workout and how CBD can be beneficial. The use of the various CBD topical products in your workout recovery routine can help with it over time and frequency use of them can aid with a quicker recovery over time of use. Consistency is the key with workouts and even with taking CBD to gain the most from both. Finding what type of CBD topical works for your healing process comes down to what your body needs. Find more about Sacred products that can help with your recovery today.